Urinary Retention Therapy in Pooler

Struggling to Fully Empty Your Bladder? You’re Not Alone—And We Can Help.
Do you find yourself sitting on the toilet for far too long, only to feel like you still haven’t gone completely? Is your urine stream weak, slow to start, or interrupted—leaving you feeling frustrated and uncomfortable?
These symptoms aren’t just inconvenient—they may signal a deeper issue within your pelvic floor or nervous system.
At Savannah Pelvic Health and Wellness, we specialize in helping both men and women in Pooler resolve urinary retention naturally, using expert pelvic floor therapy that addresses the root cause—without medications or surgery.
What Is Urinary Retention?
Urinary retention is the inability to fully empty your bladder. It may occur suddenly or develop gradually over time, and if left untreated, it can become more than just an annoyance—it can affect your overall health.
Common signs include:
- A persistent feeling that your bladder isn’t empty
- Slow or weak urine stream
- Trouble starting to urinate
- Frequent urination with small output
- Pressure or discomfort in the lower abdomen
- Needing to push or strain to urinate
- Dribbling after urination
- Urge to go again soon after finishing
What Causes Urinary Retention?
Many cases stem from tight or uncoordinated pelvic floor muscles, nerve dysfunction, or other physical imbalances that interfere with proper bladder emptying.
Common causes we treat include:
- Pelvic floor muscle overactivity or tension
- Recovery from childbirth or C-section
- Surgical procedures (like hysterectomy or prostate surgery)
- Neurological conditions (e.g., spinal cord injuries, MS)
- Muscle-related bladder outlet obstruction
- Prostate dysfunction (in men)
- Functional or trauma-related urinary issues
- Side effects from medication or catheterization
At Savannah Pelvic Health and Wellness, we begin with a thorough pelvic floor and neuromuscular assessment to uncover the true source of your symptoms.
Our Proven Approach to Urinary Retention
Our treatment focuses on restoring your bladder’s natural ability to empty by relaxing and retraining your pelvic floor and improving neuromuscular function.
Your therapy plan may include:
- Gentle internal and external manual therapy
- Pelvic floor down-training to release muscle tension
- Biofeedback to improve coordination and relaxation
- Breathwork and core stabilization
- Bladder retraining strategies
- Electrical stimulation, if appropriate
- Education on posture, bathroom habits, and hydration
Whether you’re navigating postpartum recovery, managing neurological challenges, or unsure why your bladder isn’t cooperating—we build a personalized plan that works.
When Should You Seek Help?
You may benefit from pelvic therapy if you’re experiencing:
Frequent urination (more than 8 times per day) with small amounts
- Feeling like you never completely empty your bladder
- Straining or hesitating to start urine flow
- Needing to urinate again soon after finishing
- Nighttime urination more than twice
- Postpartum or post-surgical bladder dysfunction
- A history of catheter use or frequent UTIs
Urinary retention is not a normal part of aging—and it typically doesn’t resolve on its own. Early treatment helps you avoid complications like infections or long-term bladder issues.
Why Savannah Pelvic Health and Wellness Is Pooler’s Choice for Pelvic Health
We’re more than a physical therapy clinic—we’re a pelvic health specialty center, dedicated to restoring function, dignity, and comfort.
Here’s what makes us different:
- One-on-one care with expert pelvic floor therapists
- Individualized sessions in private, supportive spaces
- A holistic, research-backed approach to healing
- Trusted referrals from local urologists and OB/GYNs
- Compassionate care that respects your comfort and goals
- Long-lasting results through evidence-based care
Frequently Asked Questions (FAQ)
Is it harmful to hold in urine or leave your bladder partially full?
Yes. Chronic retention can increase your risk of infections, bladder stretching, kidney complications, and discomfort.
Will I need to use a catheter long-term?
In most cases, no. Our therapy is designed to help your body regain natural bladder control—so you can avoid dependence on catheters.
Is pelvic therapy painful?
Not at all. Our therapists work at your pace and prioritize your comfort. Most clients find the sessions relaxing and empowering.
Let’s Help Your Bladder Work Again—Naturally.
You deserve to feel confident and in control of your body. With the right care, it is possible to restore healthy bladder function—no invasive procedures, no prescriptions, and no more guesswork
Stop Holding—Start Unfolding
Don’t wait for urinary retention to worsen. With the right therapy, your bladder can work the way it should—no medications, no invasive procedures, and no more uncertainty.
Take the first step toward relief and healing. Call (912) 420-4910 or book your appointment online today.
Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!
In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.
Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.
Success Stories & Testimonials

Dr. Jasmine made a great impression in the first session, helping me feel comfortable by getting to know each other. She was informative, thorough, and explained everything clearly. Highly recommended.
Maya Manor


Today’s visit was amazing. We’re almost to the final swing of things and I didn’t expect to be soo tense. Pregnancy really takes a toll on the physical body. I can’t wait to keep coming to see Dr. Polk and using her techniques for our non-medicated birth!
CJ Chambliss


If I could give Jasmine 10 stars, I truly would. Jasmine is one of the people I owe a huge thank you to for helping me along my journey of having a vba3c. The pelvic therapy was a huge factor in me successfully giving birth to my baby girl. She made sure she listened to my concerns and she made sure that I was well prepared for birthing my baby. She is absolutely wonderful and has an amazing spirit!
Ciara Morris
