Urinary Frequency in Pooler

Take Back Control with Personalized Pelvic Floor Therapy

If you’re dealing with bladder leaks, pelvic pressure, or ongoing discomfort, you’re not alone. These issues can affect your daily routine, your confidence, and your overall health. At Savannah Pelvic Health and Wellness in Pooler,, we offer targeted pelvic floor physical therapy designed to help you reclaim your comfort and independence. Our care is focused, compassionate, and built around your individual needs.

What Are Pelvic Floor Disorders?

Problems with the pelvic floor muscles can disrupt your everyday life. Whether it’s urine leakage, a feeling of pressure in the pelvis, or difficulty with bowel movements, these symptoms can interfere with your comfort and routine. Our goal is to help you understand what’s happening in your body and guide you through a treatment plan that restores both function and confidence.

Urinary Incontinence: More Common Than You Think

Urinary incontinence refers to the unintentional loss of urine. It can happen when you laugh, sneeze, or feel an intense, sudden urge to go. Often, it’s the result of weak, tight, or poorly coordinated pelvic floor muscles. At Savannah Pelvic Health and Wellness, we provide one-on-one therapy that focuses on retraining these muscles, reducing leaks, and restoring control.

Pelvic Organ Prolapse

Pelvic organ prolapse (POP) occurs when pelvic organs like the bladder or uterus shift downward, often creating a sense of heaviness or bulging. This condition is typically due to weakened pelvic support structures. We offer non-surgical therapy that helps improve muscular support and relieves pressure, so you can feel more in tune with your body again.

Who Should Consider Pelvic Floor Therapy in Pooler?

At Savannah Pelvic Health and Wellness, we treat individuals with a wide range of pelvic floor challenges. Pelvic floor therapy can benefit anyone experiencing:

• Frequent urges to urinate
• Difficulty emptying the bladder or bowels
• Constipation or straining
• Pelvic organ pressure or discomfort
• Hemorrhoids related to straining

Whether your symptoms are new or something you’ve silently struggled with for years, we’re here to help you find lasting relief.

What to Expect from Our Therapy Approach

Every person’s body is different, and so is our approach. Here’s what sets our pelvic floor therapy apart:

1. Individualized Care Plans
   We begin with a thorough assessment to understand your symptoms, history, and goals. Based on that, we create a plan tailored specifically for your healing and comfort.
2. Targeted Strengthening Techniques
   We use proven techniques to help activate and strengthen the pelvic floor muscles, improving bladder and bowel control and reducing discomfort.
3. Advanced Tools to Enhance Your Progress
   We use evidence-based tools—including biofeedback and gentle electrical stimulation—when needed to help retrain your pelvic floor muscles and track your progress.
4. Education and Ongoing Support
   Healing doesn’t stop at the clinic door. We’ll equip you with practical tools, exercises, and education to manage your condition at home and stay in control long after your sessions.

How You Can Benefit from Pelvic Floor Therapy

Our patients often notice meaningful improvements in both physical function and emotional well-being. Some key benefits include:

1. Stronger Bladder Control
With more muscle strength and coordination, you’ll have fewer accidents and more confidence in your body’s cues.

2. Relief from Discomfort
Pelvic pain, pressure, or tension can ease with therapy designed to release tight muscles and restore function.

3. Improved Quality of Life
You’ll feel more at ease engaging in your daily activities—whether that’s exercise, social events, or just leaving the house without worry.

4. Avoidance of Invasive Procedures
Early and consistent therapy can often prevent pelvic floor conditions from progressing, helping you avoid surgery in many cases.

Your Questions Answered

Is pelvic floor therapy uncomfortable?
It’s normal to feel nervous at first. Our trained therapists create a respectful, private environment and will always move at your pace.

What should I wear?
Comfortable, loose-fitting clothes work best. This makes it easier to perform assessments and therapy exercises.

What if I have questions later?
You’re never left on your own. Feel free to call or message us with any follow-up questions—we’re here to support you every step of the way.

Schedule an Appointment Today

If you’re ready to take the next step toward better pelvic health, we’re here to support you. Call us at (912) 420-4910 orbook your appointment online today.

Let Savannah Pelvic Health and Wellness help you restore balance, strength, and control—so you can feel like yourself again.