SPD & Pubic Joint Pain in Pooler
Relief from SPD and Pubic Joint Pain Starts Here
Struggling with pain when walking, climbing stairs, or turning over in bed? You may be experiencing Symphysis Pubis Dysfunction (SPD) or pubic joint pain—an often-overlooked issue that affects many, especially during or after pregnancy. At Savannah Pelvic Health and Wellness, we provide personalized pelvic floor therapy designed to restore balance, reduce inflammation, and help you move with ease again.
Understanding SPD: When the Pelvic Joint Causes Pain
SPD occurs when the pubic symphysis—the joint where the two sides of your pelvis meet—becomes irritated, unstable, or misaligned. At Savannah Pelvic Health and Wellness, we often see this condition develop during pregnancy or linger postpartum due to weakened muscles or improper alignment.
You may notice:
- Persistent sharp or dull pain centered at the front of the pelvis
- Sensation of clicking or grinding near the pubic joint
- Pain or discomfort with movements like walking, using stairs, or standing on one leg
- Aching that radiates into the inner thighs, hips, or groin area
Without the right treatment, these symptoms can persist long after delivery.
The Underlying Factors Behind SPD
While pregnancy is the most common trigger for SPD due to hormonal changes and ligament laxity, it’s not the only cause. At Savannah Pelvic Health and Wellness, we consider a range of contributing factors, including:
- Pelvic trauma or past injuries
- Imbalances between stabilizing muscles
- Weakness in the deep core and pelvic floor
- Poor movement mechanics
- Lack of postpartum rehabilitation
Our goal is to identify and address the root of your pain—not just the symptoms.
How We Treat SPD & Pubic Joint Pain
You don’t have to push through the pain. At Savannah Pelvic Health and Wellness, we use a proven, whole-body approach to help stabilize the pubic joint and relieve SPD symptoms naturally.
Your custom treatment plan may include:
- Targeted exercises to improve core and pelvic muscle strength
- Manual therapy to reduce inflammation and release tension
- Gait retraining to restore symmetrical movement
- Breathing techniques and postural alignment work
- Gentle internal assessment (when appropriate) to reduce uneven muscle pull
We’ll guide you through every step so you feel safe, empowered, and in control of your recovery.
What Makes Savannah Pelvic Health and Wellness Different?
Too many people are told SPD is just “part of pregnancy”—but pain should never be your new normal. At Savannah Pelvic Health and Wellness, we specialize in treating pelvic instability with care that’s both compassionate and clinically effective.
Here’s how we support your recovery:
- Private, one-on-one sessions with experienced therapists
- Gentle, hands-on care that targets your exact needs
- Education and support you can use for life
- Therapy designed around your unique goals and stage of life
Whether you’re currently pregnant, newly postpartum, or years into recovery, we’re here to help you move freely again.
Conditions We Support
At Savannah Pelvic Health and Wellness, we help clients with:
- SPD during pregnancy or after childbirth
- Separation or instability of the pubic joint
- Pain in the pubic area, thighs, hips, or groin
- Clicking or locking sensations when walking
- Difficulty climbing stairs, standing, or rolling over
- Lingering pelvic misalignment after delivery
Frequently Asked Questions
Is pubic joint pain normal during pregnancy?
While pelvic discomfort is common, persistent pain—especially around the pubic bone—is not something you have to accept. At Savannah Pelvic Health and Wellness, we help you understand what’s happening in your body and offer targeted therapy to relieve SPD and restore function.
Can I start pelvic floor therapy while pregnant?
Yes, absolutely. Pelvic floor therapy is safe during pregnancy and can significantly reduce pain and improve stability. Our therapists tailor your care to your trimester and comfort level, ensuring gentle, effective support throughout your pregnancy.
How long does it take to feel relief?
Many clients at Savannah Pelvic Health and Wellness begin noticing improvements within just a few sessions. However, every recovery journey is unique. Your plan will be personalized to your symptoms, goals, and lifestyle.
Ready to Feel Aligned and Pain-Free Again?
There’s no reason to wait and hope the pain goes away. At Savannah Pelvic Health and Wellness, we help you recover quickly with targeted therapy that improves movement and prevents long-term issues.
Take the first step toward lasting relief. Call (912) 420-4910 or book your consultation online today.
Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!
In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.
Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.
Success Stories & Testimonials
After years of issues and countless doctors who just prescribed medication for my symptoms, Dr. Polk is getting down to the root problem of my issues and explains everything in a way that I understand. She is someone who is passionate about what she does and truly cares about her patients. You won’t regret seeing her. I am just thankful someone recommended her to me.
Shauni Missenheim
Dr. Polk is AMAZING! I never understood how important pelvic floor therapy was until my midwife recommended it. I started seeing Dr. Polk during pregnancy and have been seeing her postpartum. I strongly believe my delivery went so smoothly because of her! I am WAY more educated about my body and how it works! Thank you Dr. Polk for helping me achieve the goals in pregnancy, birth and now postpartum.
Reb GUad
Dr. Polk has helped me so much during my postpartum recovery. I started seeing her for prolapse conditions as well as issues arising from a second-degree tear. She helped me regain strength in my core and pelvic floor and also incorporated myofascial release work. I am 7 months PP and starting to feel like myself again. I can’t thank her enough!
Sara Stevens