SI Joint & Pelvic Girdle Pain Therapy in Pooler

Stop Letting Hip or Pelvic Pain Disrupt Your Daily Life

Do you struggle with persistent aching in your lower back, hips, or buttocks? Does it feel like your pelvis shifts or feels unsteady when walking, climbing stairs, or standing on one leg? These aren’t just normal signs of aging or postpartum recovery—this could be Sacroiliac (SI) Joint Dysfunction or Pelvic Girdle Pain, and it’s something we treat every day.

At Savannah Pelvic Health and Wellness, we specialize in improving the coordination between your spine, pelvis, and pelvic floor. Our targeted approach restores stability and eases pain—without medications or surgery.

Understanding SI Joint and Pelvic Girdle Pain

Your sacroiliac joints connect your spine to your pelvis. When these joints—or the nearby muscles and ligaments—become irritated or misaligned, it can lead to instability, inflammation, and pain that radiates into your hips, thighs, or lower back.

Pelvic girdle pain refers to discomfort stemming from the joints and tissues around the pelvic ring, including the pubic symphysis and sacrum.
You might notice symptoms such as:

• One-sided pain in the lower back, buttock, or hip
• Discomfort when rolling over in bed or climbing stairs
• A sense that your pelvis is “off” or misaligned
• Pain radiating into the groin or thigh with walking
• Clicking or popping near your hips or pelvis
• Instability or giving way during movement
• Pelvic pain during or after pregnancy

What Leads to SI Joint and Pelvic Girdle Pain?

SI joint and pelvic girdle pain often stem from instability, muscle imbalances, or strained ligaments. While anyone can be affected, it’s especially common among:

• Pregnant or postpartum individuals
• Athletes involved in twisting or high-impact sports
• People with a history of back or pelvic injuries
• Post-surgical patients (pelvic or abdominal procedures)
• Individuals with hypermobility or connective tissue disorders
• Those with gait issues or leg length differences

These conditions rarely resolve with rest alone. Restoring alignment and strength through skilled therapy is key to lasting relief.

How We Treat SI Joint & Pelvic Girdle Pain at Savannah Pelvic Health and Wellness

At Savannah Pelvic Health and Wellness, we don’t just treat the pain—we find and address the root cause. Whether your issue is muscular, structural, or neurological, we create a personalized care plan to help you heal fully.
Your treatment may include:

• Gentle manual therapy to ease muscle tension and joint stiffness
• Realignment techniques for the SI joint and pelvis
• Strength training for the core, glutes, and pelvic floor
• Postural corrections and gait training
• Breathing and coordination exercises
• Prenatal-safe therapy for expectant mothers
• Gradual return-to-activity planning for athletes and active moms

We take a whole-body approach, helping you move with strength and confidence again.

Why Savannah Pelvic Health and Wellness Is Pooler’s Choice for Pelvic Health

At Savannah Pelvic Health and Wellness, pelvic care isn’t a side service—it’s our entire focus. You’ll receive care from specialists who understand the complexity of pelvic function and how to restore lasting stability.
What makes our care different:

• Extensive experience in pelvic floor and SI joint dysfunction
• Advanced hands-on therapy combined with movement retraining
• Private, one-on-one sessions tailored to your needs
• Specialized care for pregnancy, postpartum, and active individuals
• Trusted by healthcare providers across Pooler for expert results

Frequently Asked Questions

Can pelvic floor therapy help with SI joint pain?
Yes. The pelvic floor is a key stabilizer of the SI joint. Addressing muscle imbalances and improving movement patterns can significantly reduce pain.

Is this treatment safe during pregnancy?
Absolutely. We offer pregnancy-safe techniques to help manage pain and support your body as it changes.

What if I’ve already seen a chiropractor or doctor?
That’s common. Many people come to us after trying other options. Our pelvic-focused therapy often resolves what standard care may overlook.

Ready to Move Without Pain?

You don’t have to live with SI joint or pelvic girdle discomfort. With the right therapy, your body can regain strength, balance, and freedom of movement.

Call (912) 420-4910 or book your appointment online today.