Coccydynia (Tailbone Pain) in Pooler

Tailbone Pain Doesn’t Have to Be Permanent—Sit Comfortably Again Without Injections or Surgery

If activities like sitting at your desk, driving, or using the restroom have become painful, you may be experiencing coccydynia—chronic tailbone pain. At Savannah Pelvic Health and Wellness, we help people across Pooler find lasting relief through personalized pelvic floor therapy, without medications or invasive interventions.

Understanding Coccydynia

Coccydynia is pain located in the coccyx, the small bone at the base of your spine. When irritated or misaligned, this area can become a persistent source of discomfort—especially during sitting or transitions like standing up.
You might experience:

• A sharp or lingering ache at the tailbone
• Pain while sitting, especially on hard chairs
• Discomfort when rising from a seated position
• Painful bowel movements or intimacy
• A feeling of pressure near the lower spine

Whether caused by injury, childbirth, long periods of sitting, or seemingly nothing at all, tailbone pain can deeply impact daily life—but it is treatable.

What Triggers Tailbone Pain?

Coccydynia can develop from a range of sources, including:

• Direct injuries like falls or childbirth trauma
• Sitting for extended periods with poor posture
• Overactive or tight pelvic floor muscles
• Coccyx or sacral misalignment
• Inflammation or scar tissue
• Referred pain from surrounding areas like the lower back

At Savannah Pelvic Health and Wellness, we look beyond the tailbone alone—assessing the entire pelvic, muscular, and postural system to uncover the root cause.

Our Holistic Treatment for Tailbone Pain

We provide private, focused therapy sessions designed to restore comfort and mobility. Depending on your needs, your care may include:

• Internal and external hands-on therapy with full informed consent
• Coccyx mobilization to realign and reduce joint stiffness
• Pelvic floor release techniques to ease muscle tension
• Trigger point and myofascial work around affected tissues
• Ergonomic coaching and postural training to support sitting
• Strength and coordination exercises for pelvic stability
• Breathing and nervous system tools to reduce pain sensitivity

Our approach treats you as a whole person—addressing physical, neurological, and emotional contributors to pain.

Why Clients Trust Savannah Pelvic Health and Wellness

• Therapists with expertise in tailbone and pelvic pain
• Private, supportive, and respectful care environment
• No injections, medications, or surgery required
• Evidence-based treatment plans tailored to you
• Compassionate support from a team who listens and empowers

We’ve helped many clients return to everyday activities without fear or pain—and we’re ready to help you do the same.

Frequently Asked Questions

Can pelvic floor therapy really help with tailbone pain?
Yes. Many cases of tailbone pain are related to muscle tension, misalignment, or nerve sensitivity in the pelvic region. Our therapy targets these underlying issues to provide lasting relief—without medication or surgery.

What should I expect during treatment?
Treatment is one-on-one and tailored to your needs. We may use gentle manual techniques (internal and external), posture training, and targeted exercises. All interventions are explained fully and only done with your consent.

How many sessions will I need?
Each person’s healing journey is different. Some find relief within a few sessions, while others need longer support depending on how long they’ve had symptoms and what’s contributing to their pain.

Take the First Step Toward Relief

Coccydynia can become chronic if not treated properly. The sooner you begin care, the sooner you can regain ease and comfort.

Call us at (912) 420-4910 or schedule online today.
We’ll create a custom care plan to help you feel at ease in your body again.